In the gloom...

... I lit candles... I rearranged my altar...

... giving my new chakra crystals centre stage...

... and perused the internet to find a chakra balancing meditation.

After trying several - the sound of water doesn't calm me, loud jungle song doesn't centre me, but this man's soothing voice did - and I found the meditation, with its beginning and end rooted in Mother Earth, very energizing and grounding.

I will use it whenever I feel all-over-the-place/agitated/scattered...

It was 25 minutes very well spent!!